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My Dietitian Told Me About This Drink Drinking This Every Day I Lost 169 Pounds In Just 4 Months


It is always a real problem if you have too much weight and abdominal fat, and its impact on the health in incalculable, not to mention that it can be the cause of number of diseases, such as diabetes and hypertension. Persons that are overweight usually follow a strict diet or even choose to do liposuction when there are no other alternatives.

There always exists an exit, and most often, it is much simpler than we thought. Why shouldn’t we try something natural and very effective. In case you are looking to lose weight and cut abdominal fat without affecting your health, we are here to tell you some good news, so take note.

Slimming drink to cut abdominal fat

We will today show you one drink recipe that will literally make it very beneficial. You should start the day with this juice and the problem with the abdominal fat will disappear and stop bothering you. It also tastes amazing, and the most important thing is that all components are easy to be found.

In case your aim is to feel good and be in a good physical shape, please pay attention to what you are eating. Choose to only eat healthy food, normalize your rations, use more fruits, vegetables and whole grain products and also to completely exclude sweets and sugar. Also, you should include in your diet this green juice to burn fat.

What do you need:

–Cucumber (1 unit)
–Pineapple (3 pieces)
–Celery (a stem)
–Parsley leaves (a glass)

Method of preparation:

At the very beginning, you will have to carefully wash the fruits and vegetables with plenty of cold wate and cut the cucumbers in circles. Meanwhile, you will have to put celery and parsley cut into small pieces. At the end, add all the ingredients to the blender and beat them very well!

How to use:

You should drink this juice in the mornings on an empty stomach and do not add sugar or artificial sweeteners. Take it no later than 15 minutes after its preparation so that it will not lose its useful properties.

This is an incredible juice that is a rich source of vitamins. Take it for seven days and forget about abdominal fat. Very shortly you will notice the result and will also feel healthier and stronger. Slimming with pleasure can be possible.

She Put Exactly 14 Eggs In Ice Cube Tray & Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day!!!


The taste of frozen eggs is similar to the taste when they are thawed. So, grab more eggs when they are on sale or use them up when you have a lot about to expire too.

When you need them, simply let them stay at room temperature and you can use them in any recipe. For instance, you can use them for baking, breading chicken, scrambled eggs, and french toast.All you have to do is take an ice cube tray, crack the eggs and add them to it without using any kind of spray or oils. Next, you should place the tray in the freezer and freeze until the eggs are frozen solid (approximately 2 hours).

Once they are frozen you can remove the eggs from the container. In case they are stuck, let them sit in warm water for 1 minute and they will pop right out. Then, you can store them in a gallon sized freezer safe bag and keep them up to a year.If you prepare recipes which require only egg whites or egg yolks, then consider freezing them already separated.

So, besides freezing ice and eggs, there are several other ingredients you should freeze. These are some of the perfectly suited foods for freezing in an ice cube tray.

1-Homemade Stock

  • You can store about 2 tablespoons of stock and use it afterward for reheating leftovers or making a sauce.


  • Did you notice that when you drink ice coffee, you get a coffee-flavored water?
  • By storing coffee in the ice cube tray and later adding it to our coffee, you will get strong iced coffee.

3-Milk & Buttermilk

  • If you often find yourself with leftover milk or buttermilk, make sure it doesn’t spoil by keeping it in the freezer.
  • Hence, you will always have a little on hand when you need it.

4-Lemon Juice

  • There are many recipes which require a bit of lemon juice.
  • By keeping lemon juice in the ice cube tray, you will always have a ready lemon juice cube.

5-Fresh Herbs In Olive Oil

  • You can preserve the flavor of the herbs and use them all year round by storing them in ice cube trays with olive oil.

6-Grated Ginger

  • We all know how healthy ginger is. Therefore, you should always have it at hand.
  • Buy fresh ginger, peel it, grate it, and store it in the ice cube trays.
  • As a result, you will get a ready spice for each dish.



As the maxim goes, we truly are what we eat. The stomach related framework is an intricate component with a huge number of procedures happening in the meantime.

The procedure of processing is exceptionally confounded, which is the reason we should guarantee it keeps running as easily as could be allowed. On the off chance that the absorption is adversely influenced, poisons can amass in the body and cause genuine medical issues.

Keeping in mind the end goal to keep this, specialists prescribe putting yourself on a solid eating regimen and playing out a full body detox at regular intervals. This should be possible with the astonishing blend we have for you today. Here’s the manner by which to set it up:

Stomach Toxins Removal Recipe:


-150 gr. of plums
-150 gr. of dates
-5 cups bubbling water


Put the water to bubble in a pot, then include the dates and plums and stew the blend on low warmth for around 15 minutes. Expel it from the warmth a short time later and let it chill off.

Right Time To Consume:

When it’s cooled, take a tablespoon of the blend in the morning before breakfast.

Good Result:

You will feel the distinction quickly, and customary utilization of the blend will clean your stomach related framework viably in only a brief span.

The blend will resolve any stomach related issue and enhance your processing because of the high fiber content. Attempt it and you’ll feel greatly improved soon!

If You Put A Cotton Ball With Vaporub In Your Ear All Night, Here’s The Surprising Effect


Probably due to the fact hat it is far different from other non-prescription treatments, Vicks Vaporub is incredibly popular over-the-counter medicine, which treats ailments with vapors.

According to Bridie Cavanaugh at eHow, its three main ingredients, menthol, camphor, and eucalyptus oil relieve a cough and congestion through inhalation. Additionally, it also acts as an effective topical analgesic.

Yet , this product offers various other benefits, and can provide surprising effects in the following cases:

Muscle aches

You should massage the painful area with this product, and wrap it in a dry, warm towel for dome time, to improve the positive effects.


In most cases, the earache is a result of an ear infection or a common cold. Yet, the pain in the ear is debilitating and makes it very hard to fall asleep. However, you can use Vicks VapoRub to soothe the pain, All you need to do is to rub a little on a cotton ball, put it in the ear, and leave it to act overnight.


In the case of a common headache, just apply some Vicks to the temples to soothe the headache fast, In the case of a sinus headache, put a bit of this ointment under the nose and breathe in slowly and deeply.

Cracked heels

To make your heels soft again, just apply Vicks in the evening, and massage the problematic areas. Leave it to act overnight, and in the morning, rinse with warm water and exfoliate with a pumice stone.

Heal bruises and minor cuts

To accelerate the healing process, just run it around smaller cuts, but avoid its use in the case fo open wounds and damaged skin. For bruises, apply a thin layer of Vicks and salt, which will improve blood circulation and heal them fast.

Toenail fungus

Rub the infected areas with VapoRub 2-3 times daily for several weeks or even a few months, and you will fight the fungus.

Keep animals at bay

If you want to avoid the scratches of your cat on the doors, couch, and curtains, just dab the furniture with it.

Repel bugs

Rub some of it on the insect bites o relieve the itching, and apply a bit of Vicks to your clothing and skin to protect yourself from bugs.

I Used To Fold My Socks Like Everyone Else, But When I Learned This – Trick? GENIUS!



Majority people have some drawer that is full of socks and there is real mess. Even though they try to fold and arrange the socks, we must admit that the socks are items that are almost impossible to fold.

But, we have some good news: there is a way and it is very simple.

Take a look at the video below that lasts only 16 seconds and see how to make your drawer to look much nicer.

This is one great and simple way about how to fold the socks into a neat little square that looks tidy and organized, but it also will save you space in your sock drawer.

Now you can use the entire space in the drawer. Isn’t this great, you will never again lose any sock?

My Clothes Never Came Out White after Laundry – so my neighbor told me this brilliant trick. Now My Clothes Are Whiter Than Ever!


We are all aware of the fact that white laundry is something that is really difficult to be kept that way. You constantly have stains on every white shirt and you can’t keep it fresh for long. In case you somehow manage to eliminate the stains, after a white, your white clothes will have yellow color and can’t become white ever again.

People mostly use commercial bleachers to eliminate that yellowish shade, but even the best can’t do it. Some are really expensive and all of them are full of chemicals that damage the skin after a while. That’s why there are people who try natural alternatives that will be good for their skin and their health in general.

These are some of the best natural methods that will help you have fresher and whiter clothes very fast!


Crush 6 Aspirin tablets. Transfer them into a big bowl filled with water. It should be mixed until they’re dissolved completely. Soak your stained clothes in this mixture. Let them stay like that for 30 minutes and then wash them as you usually do. When you take them out, they’ll be the whitest clothes you’ve ever seen!


Combine some lemon juice and vinegar with your favorite detergent. Wash your clothes with this mixture. Any stain or yellowish shade will be eliminated instantly!


Combine 4 liters of water with 1 cup of baking soda. Soak your stained clothes in the mixture for about 60 minutes. You’ll be amazed by your white and fresh clothes!

Retired Chinese Dentist Secret Formula This Mouthwash Removes Plaque From Teeth In 2 Minutes


You won’t concentrate on the truth that oral health truly determines your total health. One of many very important components of the process for oral hygiene consists of utilizing mouthwash.

It reduces the presence of plaque, whereas reaching and combating micro organism that escaped dental cleansing on the identical time.

You will need:

-1 tablespoon baking soda
-½ teaspoon of salt
-½ cup hydrogen peroxide (hydrogen peroxide)
-1 cup cold water
-½ cup warm water



You should combine the salt and baking soda, and then wet the toothbrush in some warm water. Spread the mixture above it, and rub the teeth. Then, spit it. Repeat this for two minutes.

Next, mix the hydrogen peroxide with the warm water, and use this solution to rinse the mouth for a minute. Expel it from the mouthwash.

In the end, use a toothpick to remove the tartar from between the teeth. Rinse with cold water.

Repeat this twice a week. And also we recommend you to do oil pulling every day.

Additional tips:

-Remember that you should never swallow mouthwash, as it might contain harmful ingredients.
-For optimal oral health, make sure you brush the teeth at least three times daily with good quality toothpaste.
-Spicy food stimulates the work of salivary glands, and saliva naturally sanitizes the oral cavity.

My Korean Grandmas Remedy You Need Only 4 Ingredient To Eliminate Under Eye Bags and Wrinkles Overnight


To remove the stubborn eye bags,a person has to have a morning routine that’s effective enough to wash away the impurities and give that person a fresh look. A common issues, the bags under the eyes appear because of aging mostly.

When the normal fat, which supports the eyes, moves into the lower eyelids, it makes them look puffy. If fluid accumulate in the area below the eyes, they can add to the swelling.

This homemade eye solution is contain 4 essential natural ingredients that can effectively get rid of the bags under the eyes. The most prominent ingredient is witch hazel. It reduces cellular damage, inflammation, swelling and is used to sooth wounds.

The amazing homemade eye solution:

-Serves: 20 uses
-Total Time: 10 minutes


-10 drops of chamomile essential oil
-1/2 ounce of witch hazel extract
-10 drops of lavender essential oil
-1/2 ounce of pure aloe Vera gel


-Mix all the ingredients well together and put the mixture into a small glass jar with a lid.
-Make sure the ingredients are well blended.
-Place the mixture in the fridge overnight.
-Apply a small amount of the solution around the eyes, upon waking, and let it sit as long as possible.
-After removing it, apply a moisturizer.



Learning How to Remove Hard Water Stains From Toilets is possible and super simple.  This quick and easy trick will clean up those hard water stains from your toilets in just minutes without scratching the porcelain!

Let’s start from the beginning.


  • Hard Water is water which contains an appreciable amount of dissolved minerals such as calcium and magnesium.
  • Soft Water, on the other hand, contains less dissolved minerals. Or, when treated, the only ion it may contain is sodium. Naturally falling rainwater is soft water, for example.

How does water become hard?

Great question! I’m so glad you asked.

Water becomes hard as it makes its way through the ground and into our waterways. Along the way, this water picks up minerals like chalk, lime, calcium, and magnesium.


Wait. There’s a pro?

Oh yes! read on…

Given that hard water contains all these essential (and super important) minerals one may wonder why we even think of softening our water. I mean, if hard water is better for you and it tastes better, why mess it up?

Well, aside from these obvious benefits, hard water is hard on appliances (dishwashers and washing machines) and is hard to clean. In short, hard water is less effective and uses more energy due to the mineral buildup that is left behind.

And this, my friends, brings me to my next point…


Hard Water. Period. The end.

Of course, it can be more complex than this as not all toilet rings are created equally. However, if your toilet rings look like mine, it’s safe to say that you have hard water.

Now, let’s fix this problem. Kay?


Before I say anything else, let me clarify something:


Yes you guys, my toilets were, in fact, clean.

Unless they weren’t…but that’s a separate story titled “my kid pees everywhere except IN the toilet”.

Anyway, I Googled, “how to remove toilet bowl ring”  or “how to remove hard water stains from the toilet”. Everything I found led me to some cleaning product (thanks, but, no thanks) or a pumice stone.

Since Home Depot is Octavian’s favorite store in the world, we made the trip. So that we could spend as much time as possible in the gardening equipment aisle, I asked a nice man where to find the pumice stones. Then I asked him if a pumice stone would actually work to clean hard water rings from toilet bowls.

He stopped me right there.

No no no no no pumice stone. Too much risk of scratching the porcelain. So frustrated I almost asked the man to show me to the toilet section.

Thank goodness, this toilet angel from Home Depot had a better idea- Fine-Grit Drywall Sanding Screens. YOU GUYS, this man saved my toilets!

Oh yeah, and it only took me 5 minutes…


  • Bleach
  • Toilet bowl cleaner
  • Vinegar solution overnight
  • Those tabs that turn your toilet water blue
  • Baking soda

None of the above worked. In fact, I later learned that bleach may make toilet rings caused by hard water worse. or even permanent! So you can only imagine how pissed I was at the claims made by people and products that such-and-such or such-and-such would fix this problem.

Trust me, you guys. I don’t want to piss you off. That would be super lame.

Anyway, let’s clean some toilets!!!


  1. Gather supplies.
  2. Put on gloves and cut 1-2 small square pieces of Fine-Grit Drywall Sanding Screens. Set them aside.
  3. Carefully open the Barkeepers Friend and sprinkle inside your toilet.
  4. Wearing the gloves, gently yet firmly, begin to scrub away at the hard water buildup in a circular motion with the Drywall screen. Don’t press TOO HARD. Our goal is to remove hard water stains, not destroy the porcelain.
  5. Flush and be amazed!

How to Clean A Bathroom


Bathroom cleaning is one of the worst and most disgusting tasks which no one wants to do. The accumulated chunks of dirt, the bad smells, the dirty and smelly toilets are good enough reasons to delay and avoid cleaning one of the dirtiest room in the house. But it has to be cleaned regularly and fortunately, bathroom cleaning is not as difficult as it seems.

Getting a clean bathroom is definitely easy if you work smart and not just keep on scrubbing the brush. The good news is these bathroom deep cleaning hacks will make getting a clean bathroom a quick, easy and relaxing task for you. You will never clean your bathroom the hard way again. 

What more? These bathroom cleaning hacks are all natural without the use of any harsh chemicals. Isn’t that awesome? Let’s Start.


Before you start cleaning the bathroom, it’s extremely helpful if you create a checklist for what you need to clean. This will make sure that you don’t miss cleaning any part of the bathroom and also have supplies ready to clean it.

Now, the checklist will differ for everyone but some common things include mirrors, bathtubs, sink and faucets, shower heads, shower doors, toilet, grout, and floors.


If there are light spots and a bit of scum, then all you need to get a clean mirror is to rub some liquid dishwashing soap or soap water over the wet mirror with a cloth. Rinse with water and then wipe with a clean dry cloth. This will get the mirror rid of water stains, steam, soap scum, any other stain.

For stubborn stains and splatters, Vinegar is an effective cleaner. All you need to use is a microfiber cloth and equal parts of vinegar and water solution to give a shine to the mirror and other glassware. 


The faucets get dirty over time and need frequent cleaning. Hard water stains, moisture, and other stains catch up the taps. Frequent cleaning makes it easier to clean them. The longer you let the stains and dirt to accumulate, the difficult it gets to treat them.

The Pitambari powder is perfect to clean those dirty faucets easily and really works wonders. First, sprinkle some water on the faucets which are to be cleaned and then put some Pitambari powder on the tap. Scrub with the help of a scrubber for 30 secs until you see the vanishing effect on the stains.

Then rinse with water and wipe the tap with a dry cloth. The tap will regain its lost shine in no time.

Quick Note: This powder is only available on Amazon as it’s an International product but it works like charm and is affordable too.


Over the course of time, dirt and gunk start to accumulate inside faucet handles. So, cleaning the interior of faucet handles every once in a while is a good thing.  And cleaning them is not hard too.

All you need to do is to remove the cover and handle using a screwdriver. Soak them in vinegar, give a quick scrub and your faucets are clean again!


Weird? I know but it works so give it a try. Baby oil is also a lot cheaper than a chrome cleaner and works well in shining everything from faucets to hubcaps.

All you need to do is to dab a little baby oil to a cotton cloth and use it to wipe off your metal surfaces and faucets for a perfect shine.


White vinegar is an amazingly good cleaning ingredient which helps in cleaning the tiles easily. Take around a small cup of vinegar and mix with equal parts of water and a drop or 2 of liquid soap. Moisten a cloth in the mixture and rub it vigorously on the tiles.

Or you can do what we do, just fill this mixture in a sprayer and clean the tiles with a sponge. Vinegar removes most dirt without scrubbing and doesn’t leave a film.


Grout can be hard to clean. For cleaning the grout, a mixture of baking soda and hydrogen peroxide works wonders. Just mix 1/2 cups baking soda, 1/4 cup hydrogen peroxide, and 1/2 tsp dish soap into a medium-size bowl.

Mix into a smooth paste, apply on the grout and wait for at least 30-35 minutes. Now, scrub into grout with an old toothbrush and rinse. Your grout will be shiny clean.


Bathrooms are easily attacked by mildews. To prevent their growth, encourage as much ventilation as possible. Keep the windows and ventilators open for allowing the air to circulate. Try to keep your bathroom cool with less humidity.

Allowing ventilation also helps in eliminating bad odor from the bathroom, thus serving a dual purpose. Still, if it appears, apply a paste of vinegar and borax on the affected area and leave it to dry for 1-1.5 hours. Then clean it with a wet cloth. Magic! The area will be as clean as it was before.


Soap scum, yellowishness, and oily linings start appearing in certain areas of the bathtub if not cleaned regularly. To clean the bathtub, sprinkle baking soda all over the bathtub and then spray hydrogen peroxide over it. Wait for sometime to allow the mixture to react. Scrub a little and then rinse with warm water. 

It is such an easy process as compared to rubbing the bathroom vigorously. This will also eliminate foul smell if any. This method can be used to clean other ceramic fittings as well. 


Scum is one of the most common things that accumulate on the shower and the glass around the showers. The hack used to clean this shower scum is the same as that used in cleaning the tiles. Use a cloth dipped in vinegar to clean the scum. You can even use stockings.

Unlike the tiles, rub the surface lightly as these are glass shower doors. Rinse with clean water and then wipe with a clean dry cloth. If things are not so good as with many people, then magic eraser is your best friend.

Magic eraser works amazingly very well in cleaning the hard water stains from glass shower doors. This works not just for shower doors, but also bathroom mirrors, chrome fixtures, and glass in general.


Cleaning the showerhead might be one of the easiest cleaning hacks in this list. You just need a resealable plastic bag and vinegar to clean the showerhead easily and effectively.

All you need to do is to just immerse the showerhead in a resealable plastic bag filled with vinegar and secure the bag with a rubber band. Let it sit for an hour or two and remove the bag. Now, run the shower for a minute or two to remove any dirt from the shower.


While cleaning the bathroom, most people neglect the cleaning of the shower curtain. Fortunately, cleaning a shower curtain is pretty easy.

All you need to do is to just throw it in the wash with a cup of vinegar and laundry detergent.


Now, your sink won’t be as bad as other areas but it still needs some attention. A mixture of dishwashing liquid and warm water combined with some elbow grease is usually enough to clean the sink.

After cleaning, you can make the porcelain sparkle by using a small amount of Bar-Keeper’s friend. You’ll be thrilled at how your sink gleams!


Another neglected area of the bathroom, the exhaust fan also needs regular cleaning. Take a vacuum and clean the dust form vent using the crevice and brush accessories. If it’s still dirty, clean it using a scrub brush and dawn dish.

Another useful hack to clean exhaust fan is to spray the dusty exhaust fan with canned air.


Here comes the king of dirtiness, which we prefer cleaning just before we clean the floor when cleaning the bathroom. I know it’s a most hated chore but you have to clean it. Right? Thankfully, there are a number of ways to clean the toilet properly and easily. 

A popular one is to empty a can of cola in the toilet. Try to cover every area and then allow it to sit for 30-40 minutes. Do some scrubbing with a toilet brush and then flush. This carbonated drink is very efficient in dealing with a dirty toilet.

Another method is to sprinkle baking soda all over the toilet and then pouring some hydrogen peroxide over it. Leave the pot in this state for 10-15 minutes. Then scrub with your toilet brush. Meanwhile, stuff a paper towel soaked in vinegar under the rim of the toilet.

Remove the paper and scrub under the rim with a small brush (toothbrush can easily access this area). Now flush and you will observe that all the germs, scum and dirt has vanished away leaving the toilet sparkling clean. 

In my opinion, the second method works better than cleaning with coke and is also economical.


As important it is to clean the toilet, it’s also important to deep clean the toilet brush once in a while. All you need to do to clean the toilet brush is to add a small amount of Pine-Sol to the holder. It will make sure that your brush is ready to use next time you need to scrub while also making the whole bathroom smell fresh at the same time.


Your loofah needs cleaning at least once every week no matter which loofah you use. Even though we use them to clean ourselves, they hold a boatload of germs. Cleaning them is not hard, just soak them in a diluted bleach solution for 5 minutes and rinse thoroughly. Also, make sure you replace your loofah every four to six weeks


If your bathroom fittings get hard water rust stains, treat them with WD 40. WD 40 helps remove rust as it breaks down the bonds between metal and rust. Spray the rusted surface with WD-40, enough to thoroughly soak the area. Allow it to sit for around 10 minutes.

Clean them with a wire brush and magic! Rust is gone. Treat these as soon as possible to get better results. 


Regain the lost shine of bathroom walls using a Swiffer sweeper,  Magic Eraser and a clean cloth. Start with cleaning up any marks using a magic eraser and then mop the walls using the Swiffer. Don’t use water to clean the walls as wet walls are perfect for inviting molds to your bathroom. If you see any wet or damp areas left, wipe it with a clean cloth to help it dry.


Floor cleaning is a task which you should tackle at the end because if anything falls on the floor while cleaning other areas in your bathroom, you don’t have to clean it again.

Start by vacuuming or sweeping the bathroom floor to clear any dust. After cleaning the dust, clean the grout using the method mentioned above for cleaning the grout. Now, grab some non-stick cooking oil spray and apply it to the areas with heavy soap scum buildup.

Let it sit for 10-15 minutes and wash it with cold water. This will get rid of soap scum on the floor easily. Now, just mop on the floor to finish everything off. If you don’t see soap scum buildup in your bathroom you can skip this and just mop the floor to give it a clean finish.


Clogged drains can be an expensive affair. But, that expense can be prevented by keeping your drain clean which is inexpensive and easy.

All you need to do to clean a drain is some Aka Seltzer tablets and Vinegar. Just drop 2-3 tablets down the drain and pour a cup of vinegar over it and wait for 5-10 minutes. Now, pour a bucket of hot water and rinse out the drain. Doing this from time to time will keep your drains clean and unclogged.

Note: You can also use the same method to unclog a drain too.

Quick tips:

  • Clean the floor on a daily basis with disinfectants to ensure germ-free bathroom.
  • Follow a regular cleaning habit as it ensures easy cleaning. Don’t act lazy in cleaning. It will just make cleaning difficult for you and you need to put in extra efforts to get things cleaned. 
  • Do bits of cleaning every day so as to maintain the bathroom clean and deep clean at least once in 8-10 weeks.
  • For bathroom organization, check out these amazing bathroom organization ideas.

Now, Bathrooms can be a pain to clean but if you have the right tools and tips it will be a breeze to clean the bathroom. The cleaning hacks above will make your bathroom look as clean as the day you moved to your house.